In the special live broadcast on NH Radio, Jelmer wants to invite all listeners to talk about their own experiences with insomnia. These experiences, among others, are included in the very last episode of the podcast
In addition to personal stories and experiences of listeners, neuro and somnologist Raymond Vogels will also speak. He is Jelmer’s treating physician and works at the Ruysdael Sleep Clinic in Amsterdam. As a regular guest in the podcast, Vogels shares practical tips about sleep hygiene and explains what does and does not help you sleep better.
The broadcast not only offers recognition, but also concrete tools to improve your sleep. For two hours, everything related to sleep is central, framed with appropriate lullabies. Listen and join the conversation on Tuesday evenings from 7:00 PM on NH Radio.
