How to make them yourself:
Finely chop the onion and garlic and cut the bell pepper into cubes. Then heat a little olive oil in a pan and soften the onion and garlic. Next, fry the bell pepper and kale. Now cook the quinoa, bulgur or couscous as indicated on the package. Brown the falafel on both sides in another pan. As soon as the quinoa, bulgur or couscous is cooked, add it to the kale. Season with lemon juice, salt and pepper. Serve with falafel, feta and hummus. Add some cucumber cubes if desired.
Enjoy your dinner!
For 2 people:
- 200 g kale
- 200 g falafel, homemade or
- bought yourself
- 1 onion
- 2 cloves of garlic
- 1 bell pepper
- 150 g quinoa, bulgur or whole wheat couscous
- Juice half a lemon or 2 tbsp lemon juice
- Feta to taste
- 2 tbsp hummus
- Olive oil, pepper and salt
- Cucumber (optional)