THEJanuary 27th Heather Parisi he will turn 65 and celebrate in advance on social media. With a post via Instagram, which is emblematic of how we can accept the passage of time. Learning, day after day, to recognize what makes us feel good. With some concessions at the table and a lot of awareness.
Heather Parisi and the art of aging well
Born in Los Angeles in 1960, pupil of Pippo Baudo, rival – real or presumed, however historical – of Lorella Cuccarini. The showwoman and singer has recently become a grandmother, and seems to be experiencing a particularly peaceful moment. «In 12 days I will be 65 years old. I’m not afraid of the passing of time, because you can get younger as you get older, you’re a little more patient, more understanding, you savor the little things, you’re more spiritual.” he writes in his latest post.
In great shape after 60
The photo is in extreme close-up, with light makeup that does not hide the signs of aging. Intensified by black mascara and made chic by the manicure with milk-coloured nail polish. «My health rules: sleep at least eight hours, respect your body and listen to it to understand what it tells us. Do not use medications unless absolutely necessary”. Among the comments, there is no shortage of criticism for his positions on medical science and his fluctuating relationships with his daughter Jacqueline Luna.
But there is also a lot of praise. «Hello my friend, you are gorgeous. 65 for us is just a number” echoes her colleague and best friend Carolyn Smith «First class dancers are recognized precisely for the ability to listen to their own body, their mentality and the ability to go beyond the limits imposed by others. Dancing keeps us young inside and out. I love you and hope to hug you soon.”
Diet, a bit of everything
Famous since the beginning for her acrobatic mobility and athletic but sensual physique, one meter sixty-three tall. The Disco Bambina star explains that the secret to staying fit over the long haul is to never get bored. Your favorite activities? «Exercise, even with pans in the kitchen or making beds, and walking. I love being in the sun”.
In 1979. (Photo Getty Images)
And then there is the diet, healthy but with some concessions compared to the standard menus recommended after menopause. Definitely, or at least hopefully, personalized based on your metabolism.
«I eat a lot of vegetables, fruit, red meat and eggsand I drink raw milk and I don’t care if “some people” say it’s not good for you. The important thing is not to overdo it and have a balanced diet.”
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