Gloomy now that it’s getting dark early? ‘Then you might suffer from sunset anxiety’

It’s starting to get dark outside and you’re suddenly overwhelmed by gloomy feelings. The fear and stress you experience is not imaginary: many people suffer from ‘sunset anxiety’. Three experts explain why this happens, and how you can still remain productive when it is dark. “It is not a scientifically recognized condition, but it is common and has a biological explanation.”

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