“No Human Is Limited” is his motto (and the title of his book): per Eliud Kipchoge for sure there are no limits and he proved it once again at the Berlin Marathon 2022, where he improved his world record taking it to 2h 01 ’09 “, filing it by thirty seconds compared to the time trial of 2h 01′ 39” established, also in the German capital, in 2018. Without forgetting that he was the first man able to go under two hours, but he done in an unofficial marathon, in 2019 in Vienna, running in 1h 59 ’40 “in an event that was built ad hoc and in which he was able to take advantage of the help of some” hares “. It is not excluded that Kipchoge can still improve the world record and drop below two hours, who knows, maybe a Paris, even though he will be nearly 40 years old. Officially the Kenyan was born on November 5, 1984, but the registry in Kenya is not always reliable and the 40 may have already exceeded them. However, one thing is certain: with age Eliud Kipchoge improves. Let’s see how he trains during the week and what are the secrets of his strength.
Eliud Kipchoge shoes, records, diet, workouts: all his secrets
