Do this if your inner thighs rub together

Chafing of the inner thighs is a common problem that feels annoying. However, there are several ways to ease the situation.

The rubbing of thighs against each other always makes me think in the summer. Adobe Stock / AOP

In the summer, people often wear light clothes. It often brings with it a nasty problem: inner thighs that rub against each other.

Grab our best tips here for the annoying trouble.

1. Cycling shorts

Cycling shorts that come far enough are a great solution to this common problem. When bare thighs can’t rub, chafing can’t form.

2. Shapely long-legged underpants

Today, there are many different models of shaping underwear. Long-legged underpants help with chafing inner thighs.

3. Deodorant

If you don’t have the desire or opportunity to wear cycling shorts or long-legged underwear under your clothes, you can try deodorant. Deodorant helps with sweaty armpits and it does the same for sweaty thighs. Deodorant also prevents the formation of friction for a while. You should remember to take this helper with you in your handbag, because the effect is not very long-lasting.

4. Powdered deodorant or talc

Powder deodorants are also available today. They also help with the problem of limping thighs. You can also get the same end result with talcum powder.

5. Oil

If the skin of the thighs is well moisturized, it will not rub as easily. Oils in particular are perfect for this task, as they keep the thighs moisturized for longer than a regular moisturizer.

6. Lubricant

There are many types of lubricant and it can also be used to prevent thighs from rubbing together.

Take these products to help!

Lindex’s high-waisted and seamless biker underwear are the perfect helper if you suffer from limp thighs. Often these shorts ride up, but with this model it hasn’t been a problem. 19.99 e, Lindex.

Welfare influencer Karita Tykän in the Nosh collection made in collaboration with, you can find Evelyn tricot shorts, which can be worn on their own or under dresses and skirts. The product is available in four different colors. 44.90 e, Nosh.

Uhana’s black biker shorts are made from recycled PET bottles, lycra material. The shorts have a high waist and a leg measurement above the knee. 49 e, Under threat.

The powder deodorant from the domestic Luonkos brand called Powerful helps to control sweating and keeps the skin fresh without irritating it. The multipurpose powder deodorant can also be put between the thighs and legs like talcum powder. 34.95 e, Nature.

The vegan Count On Me deodorant from the Löwengrip brand lives up to its name. This powerful keeps the skin fresh. 14.50 e, Stockmann.

Aveeno body oil takes good care of dry and sensitive skin. It doesn’t leave a sticky feeling on the skin, but works well to prevent friction if you suffer from hiccups in the inner thighs in the summer. This vegan product contains jojoba and oat oil. 11.50 e, University’s pharmacy.

L’occitane spray body oil contains almond oil, camelina oil and omega 3 and 6 fatty acids. These ingredients nourish the skin, leaving it looking smoother and glowing. 41 e, Stockmann.

If the skin is already irritated or chafed, then you should use the SVR dermocosmetics series Cicavit+ Creme. The cream also creates a protective film on the skin. The product is gentle and suitable for newborns, children and adults. 9.80 e, Bonus pharmacy.

There are many types of lubricant. If you feel like using this product outside of the bed, it is well suited to prevent the annoying hiccups in the thighs. 7.90 e, Prism.

Product images: manufacturers.

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