THEL 2 May David Beckham turns 50from eternal sex symbol: ultra tonic physique, luminous skin, rebel tuftthe former English footballer seems to have found the formula ofeternal youth. But it is not only thanks to an excellent genetic heritage. Discipline, wellness rituals, Healthy diet and daily care of its physical appearance They are must for Victoria Beckham’s husband. Here, then, All the beauty & wellness secrets of his ageless charm.
David Beckham’s beauty secrets, a splendid 50 year old
Even after the farewell to the football fields, David Beckham He never stopped training. Today he relies on his trusted personal trainerBobby Rich, and follows a precise fitness routine between strength, mobility and cardio sessions.
As he recently told Men’s Health UK, “The strength work for the core and the upper part of the body helps me with back pain” Among his favorite exercises there are Push-up, pull-up and Deadlift. Costanza and control are the keywords.
David Beckham (Getty Images)
“The important thing is not to overflow, but be constant”said the former footballer, who, among other things, plays in Padel three times a week.
Food maniac
In addition to fitness, David Beckham has one Passion for Super Healthy food. Great cooking enthusiast, loves to try simple and genuine dishes. “My love for the kitchen comes from my mother “confided to Men’s Health. “They are not a type of drastic diets, but I carefully choose what I eat. And cooking for my family is a daily pleasure ».
Skincare and Gangoming: David Beckham’s beauty routine
From the beauty front, David Beckham has never been afraid to show himself vain. Indeed: for him the skincare is a very serious deal. The former footballer He launched his House99 line in 2018 in collaboration with L’Oréal Parisborn from the desire to create a simple, effective skincare routine, also suitable for men who do not know which side to start. “I wanted House 99 to be accessible, functional and inspiration”told Into the gloss.
His beauty routine? Always the same: Delicate detergent, moisturizing cream, eye area, beard oil. «I always use the moisturizer; I bring it with me everywhere ». And a GQ USrevealed that he never separates from three things: his watch, a well -cut jacket and an excellent fragrance. “A perfume can say much more than you wear”. Happy 50th birthday!
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