NAta in Sardinia, Carmen Muscaridola He is 53 years old. He was a musician, but to follow his passion has undertaken a course of study for the flight patent and entered the Poste Italiane Group Around 2000.

It is pilot and first officer of Poste Air Cargo, a network that deals with the shipment of e-commerce packs, correspondence, goods, drugs, in every corner of Italy and beyond.

6 am

“I’ll be back home after night flight And before sleeping I observe my rites. I drink a hot herbal tea, or milk with honey, I put the headphones and listen to a guided meditation for half an hour. The anti -stress help me to relieve tension, and to prepare the mind and body for sleep. Then, in the complete darkness, I sleep ».

Carmen Muscaridola in the Boeing 737-800 piloting cabin

11.30 am

“It’s the hour of the alarm clock If I have appointments to hurry, such as medical examinations, administrative issues or other. Otherwise I open my eyes naturally around 1pm. I am lucky enough not to have to rest for many hours. But I need a gradual awakening, so I turn on the system of Filodiffusion and I listen to Debussy, Chopin And other romantic composers, my favorites: Up to 18 I was a violinist. Then I prepare a nice reinforced breakfast, with something sweet and proteins, I do some jobs at home and go to physical activity ».

Carmen Muscaridola wakes up on Chopin’s notes

3pm

“I keep fit with walks at the sea In Santa Marinella, north of Rome, where I then like to sit on the beach to listen to an audiobook. Space between different genres, from essays to narrative, for example Carofiglio and Murakami. But it may be that I practice boxing, together with my coach, a sport that amuses me, makes me play, stay in shape and download the tensions. These are also the hours when I meet my friends for a “café”and I go to find my mother who lives in a residence for the elderly and I am very close ».

Carmen Muscaridola holds in shape by practicing boxing.

16.30

“If I work, return homeI take a shower and I prepare the pilot, the bag with everything I need (the personal i-Pad that contains the route, the flight book and the documents) e) I head to Fiumicino. Here my 737-800 await me, a very performing airplane in the cargo version, or without passengers. The route includes 500 miles south and then 500 miles to the north, that is, the route between the Roman airport, Catania and Brescia, the hubs of Poste Italiane who hurls the loads of incoming and exit flights ». 1

In Fiumicino the Boeing 737-800 post Air Cargo is waiting for it that pilot

8pm

«I always decide at the last whether to go to the cinemaat the theater, for dinner with friends. I really like cooking, I learned from my father who was a good cook, but I don’t like to eat alone ».

3 hours

«When I do not work I conclude my day by reading or playing chess on the Chess platformwhere I participate in challenges and minitorneans. I go to sleep at most at 4. I have no children, I was married only for a few years, it is not easy to work as a sailor and have a family. I did not take the work of the affections, but I love this lifestyle that I conquered with difficulty because, when I started, this was a very male and male chauvinist world and I had to commit twice my colleagues men. But I’m lucky enough to work in a company that believes in gender equality. I chose a demanding but also poetic job, which gives me unforgettable dawn and sunsets and the clear view of the sky under a coat of stars ».

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