The Superblast™ 3 is the latest evolution of the popular Super Trainer series. It is now available with the new FF Leap™ foam. This ensures a lighter, more responsive and more energetic running experience than the previous model. This gives runners even more energy to move their body and mind.
Japanese sportswear company Asics introduces the Superblast™ 3. It is the latest evolution of the iconic super trainer, known worldwide for its high energy return and performance on the road. This new version was developed following Asics’ signature design philosophy. The development process combined testing with experienced runners, scientific research and technological innovation. The result is a shoe that delivers superior energy return over any distance.
The new Superblast™ 3 builds on the success of the Superblast™ 2 and introduces FF Leap™ foam. This is the lightest, most powerful technology Asics has ever developed. This next-generation innovation replaces the FF Turbo™ Plus foam used in the previous model. It provides an even more responsive and springy feel underfoot. In combination with newly designed trampoline pods in the forefoot area, the shoe offers increased bounce. This helps save energy without compromising comfort. This combination was designed to enhance the performance of the world’s best athletes.
Runners enjoy maximum comfort thanks to the new lace design that provides more effective support to the midfoot area. The technical woven upper remains lightweight and breathable. However, it features advanced textures and patterns that allow the shoe to adapt to movement even more naturally. These innovations contribute to a total weight reduction of 10 grams compared to the Superblast™ 2. This ensures a smoother running feeling and more agility during daily training.
With a midsole height of 38.5 millimeters and a heel drop of 46.5 millimeters, the Superblast™ 3 offers a cushioned yet responsive running experience. The two-layer construction combines the FF Leap™ and FF Blast™ Plus cushioning systems. This is ideal for turning the daily training kilometers into moments of freedom. Every step feels fluid and energetic. This helps runners achieve a state of complete harmony between body and mind.
Sustainability remains an important pillar in Asics’ product development process. This follows a design philosophy that combines performance innovation and long-term responsibility. The Superblast™ 3 uses recycled polyester in the upper and a spun-dyed insole that reduces water consumption during manufacturing. Bio-based materials are also used in the midsole. These decisions demonstrate Asics’ ongoing commitment to reducing environmental impact while maintaining world-class running technology.
Part of the Asics Blast series, which includes Novablast™, Sonicblast™, Megablast™ and Superblast™, the Superblast™ 3 represents the latest evolution in energetic cushioning for road running. Featuring new FF Leap™ foam, it offers superior energy return, increased responsiveness and a dynamic ride designed for long-distance runners.
Paul Lang, Senior Manager of Global Product, Performance Running Footwear, said: “The Superblast 3 builds on a model that runners already love. However, we wanted to ensure that this update truly improves the running experience. As the most innovative shoe in the Blast family, the Superblast 3 now features the same next-generation FF Leap foam found in our flagship Metaspeed series. It offers a lighter, more responsive and more energetic running feel. Thanks to the combination of redesigned trampoline pods and a 10 gram weight reduction, every step helps athletes feel more responsive and powerful, invigorating the body and mind.”
The Superblast™ 3 will be available from March 1, 2026 at a price of 220 euros. Available color options include White/Black, Cobalt Burst/Light Orange and Seashell/Sun Coral.
For more information, visit www.asics.com
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