THEthe debate on intelligence artificial is often accompanied by fears and a widespread feeling of inadequacy Faced with a constant and rapid evolution tool that requires curiosity, proactivity and adaptation. The word of this week is future And we want to face it with a confident look which means first of all recognize that the IA is not only a tool but a cultural transformation who will impact on everyone’s personal and professional life. Learning to use it can become an opportunity for growth: from the daily organization to the automation of repetitive tasks, up to the support in creativity and communication. In approaching the AI You can also enhance new skills and skills Like critical thinking, problem solving and continuous learning. Having a curious look means living in the future as protagonists, transforming fears into energy and an opportunity for growth.
Artificial intelligence puts me anxiety what can I do?
“I have been working for almost twenty years in a company in a replaced role and more and more, When I think of my future, I feel some anxiety: we speak everywhere about artificial intelligence and the impact he will have in the world of work. The truth is that This change scares me also because I have not yet understood all the way it really is And therefore I struggle to imagine how it can be useful, where to start to learn to use it and if it is really necessary to do it. On the contrary, many friends and colleagues seem to have already learned everything and this increases my frustration. How can I face this uncertainty And above all to understand which steps to do not to stay behind? Paola “
Monica Magri’s answer, work expert
Dear Paola,
The debate on artificial intelligence is often crossed by feelings of fear or by projections of dystopian scenarios. Yet, choose to look at the future with Curiosity, trust and responsibility It allows us to remove the fears and direct the processes of change in a positive sense.
Artificial intelligence changes the future. How can we do it ours? (Getty Images)
When it comes to IA, the anxiety of “staying behind” It is so widespread that it has a precise name: FOMO – Fear of Missing Out. This fear often arises from disinformation. The first step, therefore, is transform it into energythinking about the AI as an opportunity that stimulates us and opens us to new perspectives.
Why learn how to use artificial intelligence?
Because the IA It is not just a new tool, but a real cultural revolution that is already changing our way of living and thinking. Learning to manage it means not only maintaining ours professional competitivenessbut also to encourage ours personal growth. Let’s see some examples:
• Daily organization: the IA can help us to better time, remember deadlines, generate ideas, texts, drawings or projects, monitor routine of exercises and activities, support linguistic learning and improve communication.
• Automation of repetitive tasks: Compilation of reports, synthesis of documents, preparation of presentations, data organization. This free precious time For strategic and creative activities. In addition, the IA systems quickly interpret large quantities of information, improving decision -making ability and overview.
How to learn about and use the IA?
If you start almost from scratch (but in reality no one starts from scratch, because we already use it in many daily actions), it is perfectly feasible to follow a gradual path, making self-training – The same mechanism that the IA uses.
• Infor without pressure: Read simple articles on the AI, watching popular videos or Short tutorials to view concrete examples.
• Experiment: with free and easy tools, such as chatbot (e.g. chatgpt), generators of texts or images. You can start from simple activities: write an email, summarize a text, create a list of ideas or a scheme, organize appointments, translate texts.
As you learn without pressure to “have to use it”, but by acquiring confidence and gradually passing to more advanced tools: data analysis, automation, creativity and design tools.
Artificial intelligence and world of work
In the professional field Companies and organizations are already investing in IA and they will do so more and more in a widespread and massive way, not only to seize its opportunities and maintain their collaborators of their collaborators, but also for Ensure conscious and safe use of data And information.
Why is it an opportunity and what skills do we develop thanks to the AI?
A careful, critical and sustainable use of artificial intelligence can make us develop Technical skills but above all precious humanities skills:
• Critical and analytical thinking: analyze data, interpret complex information, critical thinking in evaluating the OI outputs with discernment.
• Creativity: generate ideas, texts, graphs or projects, stimulating innovation.
• Digital and organizational skills: literacy and use of advanced digital tools, data literacy, processes automation, work optimization.
• Communication Effective: clarity and precision of language because to obtain good results it is necessary to know how to formulate precise and clear questions. Just as knowing how to interpret the answers is essential to transform the AI responses into concrete actions.
• Continuous learning and self-learning: adapt quickly to technological changes helps us get used to the concept of continuous training and maintain a proactive attitude towards training.
In conclusion: move with agility in the face of the advance of the AI does not mean ignoring risks or complexitybut cultivate trust, vision and responsibility. A curious look It is not an act of naivety: it is A powerful exercise of awareness and planningthat we can all choose to do.
All articles by Monica Magri at work
Who is Monica Magri
I am an expert in the world of work and for over twenty -five years I have observed the changes. I work in human resources, I am coach and passionate about training and individual development: I love to intertwine these knowledge to accompany people and organizations in understanding transformations, finding new meanings and moving in change with confidence and clarity.
Lexicon of the new work It is a weekly space of questions and answers dedicated to those who want to orient themselves in a world of work that evolves quickly. Through keywords, reflections and concrete cases, this column offers ideas to interpret current challenges, discover new meanings and train a more conscious look at the transformations. Knowing and decoding the new rules of work means knowing how to read complexity, orient themselves with clarity and act more effectively.