Ari Hjelm, 63, the recipe for fitness produces results – shook the pounds with a new method

The Finnish legend of soccer enjoys urban life and company of grandchildren. Ari Hjelm, 63, who has made a dazzling career in Finland and Germany and coach and coach, has not, according to the Brazilian legend, nicknamed “Zico”. The man is almost five in his retirement age almost in his or her active weight, even though he is no longer properly trained by jogging or running because of the artificial joint installed in the knee. Now Hjelm shares his secret to Iltalehti readers.

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