A Body Free, fitness and Yoga event with iO Donna

Tkeep free for the weekend of June 10-11. At the Indro Montanelli Public Gardens in Milan you can try for free a wide range of activities for the body and mind, under the guidance of the best teachers.

Yoga and longevity: let's practice with Lorenza Minola

We are waiting for you A free body

They range from more traditional disciplines, such as running and yoga, to new successful trends mindfulness, kravfit, calisthenics. It is possible to book several courses (how to do it in the box below) and thus take the opportunity to regenerate, feel more toned and share two days with friends, in the countryside.

No specific preparation is required to participate: the courses are for everyone, and of all ages. Bring the appropriate clothing for your practice, we’ll take care of the rest.

We are waiting for you in our Welcome area where you can pick up a welcome kit. The project of a weekend dedicated to well-being is part of the iO Donna tradition of offering readers all-round opportunities for self-care.

Free body

On this site you will already find beauty and wellness travel tips. Partner of the event Lycia, for Pilates sessions and SUN68, for yoga.

Appointment in Milan

A Corpo libero will take place on 10 and 11 June, from sunrise to sunset, at the Montanelli Gardens in Milan. Many courses are scheduled, all free. To register for the activities and get information on the programs, from 23 May a dedicated site will be online which we will communicate to you. The special issue of iO Donna dedicated to the event will be on newsstands on 10 June.

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