QUaando asked her for the secret of her longevity, she used to respond “Luck and good genetics.” And Maria Braryas Morera was not wrong at all. Died in August 2024 at 117 years and 5 monthsfor a period it was the oldest woman in the world. Today the research confirms what she herself claimed: a study conducted on her DNA before her death revealed that his cells were biologically younger than 17 years old compared to his registry age and that his intestinal microbiota remembered that of a child. Furthermore, the last part of his life faced it without serious neurodegenerative or cardiovascular diseases. A unique combination, which could offer new reading keys on the aging challenge.

Longevity and genetics: the DNA of Maria Braryas Morera

The study, conducted by Professor Manel Esteller of the University of Barcelona, ​​analyzed the genetic heritage of Maria Braryas Morera, revealing unusual features. According to research, i genes that he inherited have protected its body from typical signs of agingallowing his “work” cells as if they had almost two less decades. The Catalan newspaper Ara He talked about a real “Privileged genome” that would be the explanation of his longevity. But that’s not all: his intestinal microbiota, fundamental for the well -being of the body, resembled that of a child, a fact that surprised scientists and opened new paths in the searches about aging.

Healthy lifestyle and diet to live longer

If the DNA has played a key role in allowing them to become over agentlo Lifestyle of Maria Braryas Morera has certainly contributed to maximizing its potential. The woman followed one Mediterranean diet rich in fresh and fermented foods, with A fixed habit: three yogurt per day. Has always avoided alcohol and smokefavoring one active lifestyle With daily walks.

But what is most striking is his approach to life: «Order, tranquility, Good relationships with family and friends, contact with nature, emotional stabilityno concern, no regrets, a lot of positivity and stay away from toxic people, “he declared to Guinness World Records. A perfect balance between body and mind, which allowed her to arrive at the end of her days with extraordinary lucidity.

Maria Braryas Morera, a witness of history

The life of Maria Braryas Morera was not only exceptionally long, but also deeply intertwined with history. Born in San Francisco in 1907 From a family of Spanish and Mexican origins, he crossed some of the most significant events of the twentieth and twentieth centuries. In the 1915 He moved with his family to Spain, More precisely in Cataloniadue to the sick father of tuberculosis.

In the Iberian peninsula he experienced the First World War, the flu pandemic of 1918the Spanish civil war, the Second World War and, more recently, the Covid-19, which has contract and exceeded without developing symptoms. In January 2023 it was officially recognized by Guinness World Records like the oldest person in the world After the death of the French nun Lucile Randon. Despite the advanced age, he continued to communicate with the outside world thanks to a voice-test conversion device, always keeping contact with his loved ones alive.

The study of DNA and the new perspectives on longevity and aging

The case of the ultra -one -year -old Maria Braryas Morera represents a unique opportunity for research. Scientists hope that the study of his DNA can provide new useful information in the development of anti-aging treatments and in the prevention of age -related diseases. “These results challenge the perception that aging and illness are inexorably linked,” said researchers. These suggest that, in some conditions, It is possible to live for a long time without compromising the quality of life. The dream of eternal youth remains far away, but the case of Maria Braryas Morera shows that the Secret to age well could already be written in our genes. And in the choices we make every day.

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