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BVB’s Pre-Season Training Camp: Insights from Defender Frederike Kempe

The Borussia Dortmund women’s team recently concluded a week-long training camp in the stunning Kitzbühel Alps, marking a significant phase in their preparation for the upcoming season. As they return to Dortmund, the team’s center-back, Frederike Kempe, shared her reflections on their training experience and the anticipation of the new season.

Reflections on Training Camp

Kempe described the training camp as an intensive yet rewarding experience. “These were demanding days, and indeed, I’m quite fatigued at the end of it. However, such intensity is essential during our preparation,” she remarked. The team focused on enhancing their skills, building chemistry, and engaging in critical practice matches against top-tier opponents. “We showcased our capabilities in a match against a first-division team. While there are areas we need to improve, we identified many positives to build upon,” she added.

The Increased Quality of Training

One of the striking changes Kempe noted was the noticeable rise in quality and intensity during training. “Definitely. We’ve gained depth in quality this season. The new players are integrating well, bringing with them a positive atmosphere. Each player’s unique skills elevate our game collectively,” she explained. This depth will be crucial as the team gears up for competitive fixtures.

Anticipation for the Competitive Season

Kempe’s excitement is evident as the start of the competitive season approaches. “I’m incredibly eager for the points and knockout matches. This is what we’ve been working towards. With each passing week, my anticipation grows,” she stated. This enthusiasm is particularly notable given the disappointment surrounding the previous season, where the team missed critical objectives.

Processing the Previous Season’s Challenges

Reflecting on the emotional journey post last season’s disappointment, Kempe admitted that the transition was not immediate. “Initially, there was a significant sense of emptiness and disappointment, which took time to process. We honestly did not meet the goals we had set, and that stung for some time. Eventually, I had to move forward and focus on the new season, the new team, and the fresh opportunities it presents,” she revealed.

Embracing New Challenges and Roles

A shift in team dynamics comes with welcoming new, experienced players. Kempe has transitioned from being one of the senior members to now having teammates who share similar experiences. “I look forward to guiding and being a leader, while also learning from newer players. Having a broader base of experience on the team will only benefit us,” Kempe emphasized.

The Pressure of Team Selection

When asked about the challenge of solidifying the starting lineup, Kempe conveyed a sense of respect for her coach’s position. “If I were in Markus Högner’s shoes, I believe I’d have a few sleepless nights. Every player has demonstrated excellent performances, creating a challenging yet exciting selection environment,” she said. The competitive spirit within the squad promises a thrilling lead-up to their first official match.

A Well-Deserved Break

As for her first day off following this rigorous training camp, Kempe stated, “I haven’t really planned anything yet, but I can say it will definitely be a day without football.” A well-deserved rest will be essential before the challenges that await in the league.

In conclusion, the training camp has not only solidified the camaraderie among the BVB women but has also set a robust foundation for the forthcoming season. With fervent anticipation and a strengthened skill set, the team is poised for a compelling season ahead.

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