An American woman did a lifestyle improvement and became a bodybuilder.
Illustration. Zumawire / mvphotos
Ten years ago Monica di giacomon47, health was worrying.
The blood glucose and cholesterol levels of a woman wearing 145 pounds were elevated and the threat was the illness of type 2 diabetes.
Now Di Giacomo presents the results of its changed lifestyles on his Instagram account. Thanks to its determined gym training, he has trained pounds and participates in his first bodybuilding competition in September.
The turning point was when the doctor told him that by continuing at the same pace, the spirit would be in danger.
– Then I understood. My doctor told me that I was afraid to get a heart attack, di giacomo tells USA Today.
In order to lose weight and improve his health, he underwent a stomach reduction surgery.
– It’s not a miracle surgery you go to and everything gets better. You have to change your life, Di Giacomo emphasizes.
He headed to the halls of his hometown Miami, but faced a surprising problem. The personal trainers did not want to take him as a client, citing health risk.
Finally got to support Marino di Giacomonwhich first became his coach and later a husband.
At the beginning of the cooperation had to be put in order. As a result of a healthy diet and hard training, weight has dropped by almost 80 kilos in ten years.
Before and after the pictures tell us that the journey has required a strong determination. However, the iron body is just a by -product along with the real prize.
– My goal was not to look good. I just wanted to stay alive, Di Giacomo bundles.