“THEn any part of the world you are, the moon will never be bigger than your thumb “so said Nicolas Cage to Loretta Castorini, played by a seductive and fatal Cher, in the film Bewitched by the moon of 1987. Always The moon is for the human being a point of referenceours silent and discreet confidant Guardian of desires whispered at night. July It will be the month of Deer moon, Buck Moon in English, and one of the most suggestive phenomena of the year. What will we see? The moon will appear larger, orange and lower on the horizon. Symbol of cyclicity, femininity and rebirththe lunar energy of the full moon speaks to us with an ancient and powerful voice. But How can we really listen to it? And what are its effects on our body and our mind?
The energy power of the lunar cycle and the symbolic meaning of its phases
Second Danielle Coppermanauthor and scholar who describes the real influence of the moon on people and on nature, lunar energy It is essential for the balance of the earth: regulates the tides, the land axis and the seasons. It is not surprising that many of us warn a Deep link with its cycle. Also because, coincidentally, the lunar cycle is of 28 days just like the menstrual one. The moon crosses Four main phases: new, growing, full and falling. During the growing moon It is believed that it is easier Attract energy and manifest desires. With the moonon the other hand, is time to let go, make room, order. There full moon and the new one are the two moments of energy peak: they can make us feel charged, hypersensitive or completely emptied. In any case, there are precious occasions to stop and better understand our needs.
Full Moon of the deer: a moment to clarify
The July 10th The full moon arrives in the sign of Capricornalso called “Stag Moon”. Is a powerful periodin which the Moon shows all its light by reflecting the sun. In astrology is a considered A moment of lighting: brings to light what was hidden, forces us to look in the face Wishes, doubts and dormant truths. It is the perfect time for let go what you don’t need moreand to remember to ourselves who we really want to be. However, this intensity can generate tiredness, hyperactivity, insomnia, difficulty concentration. Alarm signals that can be caught constructively like need to take a break For listen to and clarify.
Five gestures to celebrate and enjoy the full moon
The Breathwork Coach Abigail Taugwalder claims that The nights of full moon are the ideal time to let go what you don’t need more and welcome what is emerging with greater clarity and lightness. In this perspective, he proposed a Ritual in five phases to celebrate and better enjoy the energies of the full moon.
-Afirm and listen to: Peither listening to it is useful to carve out a moment of silence for breathe, meditate, perceive the energy of the body. Are you OK? Are you restless? It is the first step for understand what you really need.
-Scurry to free yourself: Take paper and pen e Write everything you hear. Free words or a list of things from let go: the important thing is empty the mind. If you want, It symbolically burns that sheet.
-Pare order out (and inside):tidy up a drawer or get rid of a dress never worn can have A surprising impact on mood. Each concrete gesture is a signal of renewal.
-Stish the body, without forcing it: Do you feel charged? Walk, dance, move. Do you feel tired? Give your rest. There Moon full amplifies everything: Follow the instinct And accepts what emerges.
-Evitating drastic decisions: Even if you feel full of ideas, It is not the time for important choices. Too much energy can obscure lucidity. Rather, Let the thoughts mature: will be clearer in the following days.
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