A little arthrosis, problems with the carpal tunnel, always investigated hands on a keyboard and some sign of age? All factors that bring pain and annoyance. Are we looking for a remedy? “Let’s try the Gym of the hands To limit joint rigidity, improve strength, stimulate blood circulation, reduce tensions cause of pains that compromise daily actions how to work on the PC always using a mouse, or write ” Laura Puccini, Personal Trainer, certified teacher of Yoga and Pilates. It’s good for everyone: “For those who need to shelter A little fingers at any time of the day. Important train manual skills and be constant in practice “.
