5 eggs a week would reduce the risk of Alzheimer’s: how (un)healthy is an egg really? “Your brain needs these fats”

Eating five eggs a week could reduce your risk of Alzheimer’s. This is evident from a new American study. Good news for those who like to eat an egg? “Possibly yes, but we have to be very careful with such conclusions,” says HLN dietitian Sanne Mouha. Because how healthy are eggs really? And how many can you eat without raising your cholesterol?

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