NOur country suffer from panic attacks at least 2.5 million people. Fortunately, you can cure and win. But, to beat him, it is important not to give him any advantage and make the right choices. «But they are underestimated data, because, not rarely, those who have suffered or suffer from it does it in silence»He underlines the neurologist Rosario Sorrentinoone of the greatest panic experts and anxiety disorders, in his book Panic 2.0. A disorder that can be won ‘ Aliberti editorial company) Written with his daughter Giulia, medical student who in turn experienced suffering.
According to what the experts report of the European Association disorders from panic attacks (Eurodap) who have created a large search, panic attacks are episodes that generally manifest themselves between 15 and 35 years old, with a new peak of onset between 44 and 55 years old. Women suffer more, but the phenomenon is also increasing among the male population, especially among professionals and managers.
It is not surprising, therefore, that they are published Books to read on this discomfort in the form of Memoir, essays or novels.
The 4 books to read of the week on panic
AND Give us our daily panic today by Franz Bergonzi (Tealibri) In this sense, a guide, a first-person story, wants to reflect on one of the most widespread and less known psycho-physical disorders.
How to describe, to those who have never experienced it, The frightening feeling that you feel when you are struck by a panic attack. How to explain those terrible moments in which you have the “certainty” of being about to die? How to express the devastating impact that such an episode – and subsequent ones – can have on one’s life? Only those who have lived this experience can understand and try to answer.
Panic in Nothing discounted
My name is Bianca, white fear: Thus begins, instead, instead the novel Nothing discounted by Lucia Renati (from March 25 in the bookstore) who investigates this discomfort. White the protagonist finds himself with The world “shrunk” because of panic crises. He feels protected only in his home hiding place, the sessions by Dr. Piller, the unsatisfactory work and the supermarket under the house.
But panic can be won. And, when it makes space in the heart, its pathology is shrunk. A hymn to power to change things.
The fear of … who is gone
Not just panic crisis, though. We are also gripped by fears. From a thousand fears. Which, then, are our limits. Because, on closer inspection, fear lies within ourselves, lies in the dark corners of beliefs, superstitions and in our own ignorance. If life is evolution, however, we must face it for what it is. And death is the largest of all fears.
Philippe Boxho in his The word to the dead (Ponte alle Grazie) brings us into his work as a coroner.
“If you think you know this profession through TV series and police novels, I must tell you that these are often not very realistic,” he warns. All that remains is to read it….
And give us our daily panic today (Franz Bergonzi)
In panic attacks It seems to die. But it’s not true, you survive. Indeed, you can evolve and overcome them. This was revealed by the author of this book. Starting from his personal history, superimposable in many aspects to that of many other people, he tells of a path, at times very tortuous, of suffering, care, knowledge and “resurrection”.
It investigates the causes of personal panic crises on a personal level by widening the gaze to the contemporary context dominated by a general sense of insecurity and constant requests for performance, speed and success.
Between symptoms, analytical therapies, drugs, discoveries and rebirth strategies, Franz Bergonzi invites us to reflect on the meaning of what appears as an unbeatable monster, but it can also be a precious signal that our deepest self requires us to listen.
Info. And give us our daily panic today. Franz Bergonzi. Tea books. In bookstores from March 28th.
Nothing taken for granted (Lucia Renati)
Certain names determine our substance and our destiny. It already exists with an imposed, unquestionable, irreversible fact by choice of others, and we are the fruit and the consequence of those choices.
Thus, my name also hit me, hate menandiomi, in spite of me.
My name is Bianca, white fear.
This is the incipit of Nothing discounted by Lucia Renati. With scratchy pen, also comic and ironic, the novel sinks in a discomfort lived by 2.5 million Italians.
Apparently in Bianca’s life there is nothing that does not go. Apart from the panic attacks and his surname, fear. For some time the fear has taken everything: from the pleasure of dancing to holidays, from laughing at nothing to casual boredom, from exits with friends to his love relationship. Forces her to shrink her world to adapt it to her sudden ineptitude to livingthat condemns her to an invincible melancholy. Thus, Bianca’s life is made up of only four things: her hidden house, the seats by Dr. Piller, the unsatisfactory work and the supermarket under the house.
In that small microcosm he feels safe: The lanes are always the same, predictable people, ready sushi, tranquility is a routine without shocks. He observes the world as if he were not part of it and, in the meantime, scrutinizes the lives of the others spying on the trolleys, without having to engage in hateful fake social rituals.
But everything changes when he meets Beniamino, an elderly widower who lives with his dog joy. Meeting after meeting and spending after spending, what looks like fleeting knowledge turns into a sincere and unexpected friendship. Through Beniamino’s life stories, Bianca is catapulted into a world that does not know: that of authentic emotions, of shared memory, of the scars of a painful and suspended family past that cannot be hidden, but can be accepted.
Info. Nothing taken for granted. Lucia Renati. Sperling & Kupfer. In bookstores from March 25th.
How the brain of a teenager (Álvaro Bilbao) works
How to build a happy life? How to orient yourself in the choice of studies? How to manage the first love or the first refusal? Why is it important to listen to the body and know how to read emotions?
Álvaro Bilbao, the internationally renowned psychologist who has already explained to us how the children’s brain works, He now explains how that of teenagers who change our lives as parents, with his usual clarity of the exhibition and with the wealth of concrete examples developed in his many years of experience in the field, works so much.
An essential guide for parents and teachers and for all those who want to understand how the brain of teenagers works and juggle with awareness and serenity in one of the most important passages of growth.
And don’t be afraid of their future.
Info. How the brain of a teenager works. Álvaro Bilbao. In bookstores from March 28th.
The word to the dead (Philippe Boxho)
«This book was born from the desire to tell the life of the coroner, who has been my job for more than thirty years. If you think you know this profession through TV series and police novels, I must tell you that these are often not very realistic.
I chose to present you situations that belong to forensic practice and I will tell you the more imaginative suicides, murders masked by accidents, Iated debates in the Court of Assizes and some unusual scenes related to particular claims.
I also decided not to report the events in a tragic tone: that of the coroner is not a sad profession, How you will be able to see. So don’t be surprised if I resort to irony. The circumstances of some deaths can be fun, but the dead in themselves are not at all. All the stories you will read are truein the sense that the medical-legal conclusions are true, but I have fictionalized them in the form, to make them more pleasant to read than the simple forensic reports.
Moreover, there is no need to resort to fiction: reality is sufficient, the human imagination is wild when it comes to dying, killing or making a body disappear ».
Philippe Boxho, medical examiner for over thirty years, tells a job that requires patience, precision and determinationbecause every little detail can make a difference. Through concrete examples, taken from his experience between the crime scene and the autoptic room, the author manages to transform Every professional story in a compelling story.
Editorial case, with a million copies sold in France and Belgium, The word to the dead It reveals to us how corpses can still talk to us. Just knowing how to listen to them.
Info. Word to the dead. Philippe Boxho. Ponte alle Grazie.
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