Etiket: pilates
Pilates during pregnancy: 5 reasons to move
LA physiological pregnancy, i.e. without complications, can find great benefits from a light Pilates-based workout, naturally with the consent of your gynecologist and based on your level of exercise. Movement,…
Tumor, a story of rebirth and sharing of dance and Pilates
Dfrom a history related to cancer, women can draw valuable lessons to pass on to other people. «What happens in life must bear fruit and even It is possible to…
Pilates the latest innovation is Athletic for an intense workout
THEThe Pilates Reformer, that is, the one that uses the machine which, with straps and springs, allows you to calibrate the effort, is a cure-all for the whole body. Even…
Pilates reformer: does it make you lose weight? Exercises and benefits
THEThe pilates reformer is increasingly loved. Not just by womenbut little by little It also takes hold among men. In fact, its benefits can be clearly recognized on everyone’s body,…
Megan Pickford: the secrets of her top physique between boxing and pilates
He is the English goalkeeper Jordan Pickford, reactive, agile, who knows how to play discreetly with his feet, an almost fundamental quality for a fullback in today’s football. He is…
Pilates: the online course for pelvic floor well-being
THEL Pilates it is not just a method to get back into shape, lose weight, train muscles and joints. This discipline can offer great benefits to all ages, but especially…
Pilates makes you lose weight: the benefits for your stomach and legs
Rmuscle strengthening, increased flexibility and self-awareness. The benefits of this discipline are many, but often the most inflated question is whether pilates makes you lose weight: this activity helps to…
Fibromyalgia and chronic pain: the benefits of Pilates
ORoday there is a lot of talk about fibromyalgia or fibromyalgia syndrome, a condition chronic hitting approx 2 million Italiansin prevalence of women, and which is generally manifested between the…
Pilate’s wife becomes new character in The Passion | show
KRO-NCRV will introduce a new character in the thirteenth edition of The Passion on April 6. Claudia Procula, the wife of the Roman politician Pilate, will play an important role.…
Ebru Şallı did pilates in the pool!
Ebru Şallı, who went to America with her businessman husband Uğur Akkuş last May, shared the poses she gave while doing pilates in the pool of her house the previous…